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Harmony Counselling and Psychotherapy
Anxiety and Depression
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Sometimes the world can get on top of us and anxiety can feel like a weight on our chest that won't go away. I understand anxiety and have worked with it for years.
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I can provide counselling and support mechanisms to help you cope with anxiety and depression.
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Cancer and Long term illness
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As someone who has personally fought cancer, I know what it's like and how lonely a battle it can be. I have also worked with long term illness in therapy. I provide a confidential, understanding space to work through your emotions and find the support you need.
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Bereavement
When we lose a loved one, we can feel lost and moving on can feel impossible. I provide a space to work through your emotions and understand your place in the world.
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University Students and Teenagers
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I have worked with University Students and teenagers for over 5 years and have a good deal of experience supporting them. I know the unique problems and situations that you face as a student.
Work Related Stress and Redundancy
Work environments can be difficult, working relationships can bring us stress. I have experience working with redundancy, work related stress, and all other presenting problems related to the workplace.
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Relationship problems and Divorce
The end of a relationship can be just like a bereavement. It can be hard to move on when you are so used to being with someone all the time. Or perhaps you're in a relationship you want to talk to someone confidentially about. Whatever the reason, I'm here to help you through what can be a difficult time.
Please note: I do not offer therapy for couples
This list is not exhaustive. I am also trained and happy to help with any other presenting issue.
How Does it Work?
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Contact us first to book an appointment. After your first appointment you'll be asked to sign a counselling agreement form before we can continue with counselling.
During the initial appointment we'll also discuss payment, your expectations for counselling and go through any questions you have.
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We'll regularly review our work (usually every 3-6 weeks).
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