Services

How can I help you?

Whether you prefer face to face sessions, walk and talk therapy, or the convenience of online and telephone counselling, I am here to support you on your journey towards emotional well-being and inner harmony.

Online and telephone

Access therapy from the comfort of your own space.

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Face to face

Experience in-person therapy sessions.

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Walk and talk

Combine the benefits of therapy with the rejuvenating power of nature.

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Latest

From my blog

Discover valuable resources, therapy techniques, and exercises to help you navigate life's challenges.